One Month out of Hospital and Recoverng Well!

Friday, April 09, 2010

Hi all: Just a quck update to let you know the Recovery Process is moving along "swimingly"! Some ups and downs as expected, but all in all I am very pleased at how I'm feeling and getting back-to-speed. Lots of WALKS...Jeeze, I can't wait to get back In-The-Water, but that will need to wait for a few months yet...I tried riding my bike one day instead of walking for exercise, (please don't tell the my Cardiologist!), but within about 10 min, decided that was pushing the envolope when thinking about all that's been invested in this chest of mine, and decided quickly to Step Off The Bike! (Not the greatest idea just yet!). However, the walks have increased in lenght and now I'm pushing 5 1/2 miles at a shot and averaged +/- 3.6 mph, So things are good.

On a padding note, I'd like to embed a video my friend Craig Tannner did of a Surfski workout he did in Benica on The Shipping Channel. I feel like he did a good job on the production of the film and it "starts" to give a non-surfskier the "feeling" of how wonderful it is to link-up wave-ride after wave-ride. Enjoy and feel free to send me a COMMENT from Comment-Section of this site! Cheers and Thanks for all your kind words of encouragement, brent